Toaster Pastries, Unfrosted Brown Sugar Cinnamon

Pop Tarts

Fat 32% Carbs 63%
Percent Calories

2 pastries of toaster pastries, unfrosted brown sugar cinnamon (Pop Tarts) contains 410 Calories. The macronutrient breakdown is 63% carbs, 32% fat, and 5% protein. This has a relatively high calorie density, with 427 Calories per 100g.

Nutrition Facts

For 2 pastries of toaster pastries, unfrosted brown sugar cinnamon (96g)

Nutrient Value %DV
Calories 410
Fats 15g 19%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 66g 24%
Net carbs 64g
Fiber 2g 7%
Sugar 24g
Protein 5g
Calcium 10mg 1%
Iron 2mg 19%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 4g
Polyunsaturated fats 6g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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