Toaster Pastries, Salted Caramel

Pop-Tarts

Fat 28% Carbs 68%
Percent Calories

2 Pastries of toaster pastries, salted caramel (Pop-Tarts) contains 380 Calories. The macronutrient breakdown is 68% carbs, 28% fat, and 4% protein. This has a relatively high calorie density, with 396 Calories per 100g.

Nutrition Facts

For 2 Pastries of toaster pastries, salted caramel (96g)

Nutrient Value %DV
Calories 380
Fats 12g 15%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 710mg 31%
Carbs 66g 24%
Net carbs 65g
Fiber 1g 4%
Sugar 23g
Protein 4g
Calcium 10mg 1%
Iron 1mg 18%
Potassium 50mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 3g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes