Toasted Cheesy Bacon Melt

Pierre

Fat 60% Carbs 25% Protein 15%
Percent Calories

1 sandwich of toasted cheesy bacon melt (Pierre) contains 440 Calories. The macronutrient breakdown is 25% carbs, 60% fat, and 15% protein. This is a good source of protein (29% of your Daily Value) and calcium (27% of your Daily Value).

Nutrition Facts

For 1 sandwich of toasted cheesy bacon melt

Nutrient Value %DV
Calories 440
Fats 29g 37%
Saturated fats 11g 55%
Trans fats 1g
Cholesterol 50mg 17%
Sodium 1140mg 50%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 2g
Protein 16g
Calcium 270mg 27%
Iron 2mg 21%
Potassium 160mg 3%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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