Tiny Whole Green Beans with Sliced Almonds, frozen

C&W

Fat 23%Carbs 62%Protein 15%
Percent Calories

1 cup of tiny whole green beans with sliced almonds, frozen (C&W) contains 80 Calories. The macronutrient breakdown is 62% carbs, 23% fat, and 15% protein. This has a relatively low calorie density, with 71 Calories per 100g.

Nutrition Facts

For 1 cup of tiny whole green beans with sliced almonds, frozen (113g)

NutrientValue%DV
Calories80
Fats2g 3%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium270mg 12%
Carbs12g 4%
Net carbs8g
Fiber4g 14%
Sugar5g
Protein3g
Calcium40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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