Three Cheese Lasagna

AlpineAire Foods

Fat 19% Carbs 62% Protein 20%
Percent Calories

73 grams of three cheese lasagna (AlpineAire Foods) contains 280 Calories. The macronutrient breakdown is 62% carbs, 19% fat, and 20% protein. This is a good source of protein (25% of your Daily Value), potassium (23% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 73 grams of three cheese lasagna

Nutrient Value %DV
Calories 280
Fats 6g 8%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 440mg 19%
Carbs 44g 16%
Net carbs 40g
Fiber 4g 14%
Sugar 11g
Protein 14g
Calcium 151mg 15%
Iron 3mg 37%
Potassium 1072mg 23%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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