Lasagna, Three Cheese

Mama Rosie's

Fat 38%Carbs 42%Protein 20%
Percent Calories

1 cup of lasagna, three cheese (Mama Rosie's) contains 260 Calories. The macronutrient breakdown is 42% carbs, 38% fat, and 20% protein. This is a good source of protein (23% of your Daily Value), potassium (10% of your Daily Value), and calcium (63% of your Daily Value).

Nutrition Facts

For 1 cup of lasagna, three cheese (198g)

NutrientValue%DV
Calories260
Fats11g 14%
Saturated fats8g 40%
Trans fats0g
Cholesterol35mg 12%
Sodium470mg 20%
Carbs27g 10%
Net carbs24g
Fiber3g 11%
Sugar10g
Protein13g
Calcium630mg 63%
Iron2mg 20%
Potassium480mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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