Three Cheese Gourmet Macaroni & Cheese

Food Lion

Fat 46%Carbs 38%Protein 17%
Percent Calories

1 cup of three cheese gourmet macaroni & cheese (Food Lion) contains 420 Calories. The macronutrient breakdown is 38% carbs, 46% fat, and 17% protein. This is a good source of protein (32% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 cup of three cheese gourmet macaroni & cheese (252g)

NutrientValue%DV
Calories420
Fats22g 28%
Saturated fats12g 60%
Trans fats0.5g
Cholesterol70mg 23%
Sodium670mg 29%
Carbs41g 15%
Net carbs41g
Fiber0g 0%
Sugar2g
Protein18g
Calcium300mg 30%
Iron2mg 25%
Potassium90mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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