Three Cheese, Macaroni & Cheese

Heinen's

Fat 30% Carbs 51% Protein 19%
Percent Calories

1 cup of three cheese, macaroni & cheese (Heinen's) contains 340 Calories. The macronutrient breakdown is 51% carbs, 30% fat, and 19% protein. This is a good source of protein (30% of your Daily Value) and calcium (23% of your Daily Value).

Nutrition Facts

For 1 cup of three cheese, macaroni & cheese (255g)

Nutrient Value %DV
Calories 340
Fats 12g 15%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 700mg 30%
Carbs 46g 17%
Net carbs 44g
Fiber 2g 7%
Sugar 6g
Protein 17g
Calcium 227mg 23%
Iron 1mg 12%
Potassium 210mg 4%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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