Cheeseburger Grilled Cheese Casserole

Cheeseburger Grilled Cheese Casserole
Fat 65%Carbs 16%Protein 18%
Percent Calories

1 serving of cheeseburger grilled cheese casserole contains 796 Calories. The macronutrient breakdown is 16% carbs, 65% fat, and 18% protein. This is a good source of protein (65% of your Daily Value), potassium (9% of your Daily Value), and calcium (65% of your Daily Value).

Makes
6 servings
Prep Time
20 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Preheat the oven to 400°F.
  2. In a large frying pan over medium-high heat, cook the ground beef with a small amount of butter, crumbling it as it cooks. Once cooked, drain any excess grease.
  3. Add the chopped onions to the pan and stir well. Cook for a few more minutes, stirring occasionally.
  4. Remove from heat and mix in the mayonnaise, ketchup, mustard, salt, pepper, and onion powder.
  5. Spread half of the slices of bread with butter and cut them in half. Place them butter-side down in a greased 9x13 inch baking dish.
  6. Sprinkle half of the mozzarella and cheddar cheese over the bread. Evenly spread the meat mixture over the cheese. Top with the remaining cheese.
  7. Spread the remaining slices of bread with butter, cut in half, and place butter-side up on top of the casserole.
  8. Bake in the oven until the top is golden brown, about 20-24 minutes.
  9. Serve and enjoy!

Nutrition Facts

For 1 serving of cheeseburger grilled cheese casserole (269g)

NutrientValue%DV
Calories796
Fats58g 74%
Saturated fats28g 140%
Trans fats2g
Cholesterol160mg 53%
Sodium1163mg 51%
Carbs32g 12%
Net carbs30g
Fiber2g 8%
Sugar5g
Protein36g
Calcium651mg 65%
Iron4mg 45%
Potassium424mg 9%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene80μg
Caffeine0mg
Choline72mg 13%
Copper0.2mg 18%
Fluoride57μg
Folate (B9)82μg 20%
Lycopene1671μg
Magnesium51mg 12%
Manganese0.3mg 14%
Niacin6mg 37%
Pantothenic acid1mg 19%
Phosphorus542mg 77%
Retinol274μg
Riboflavin (B2)1mg 39%
Selenium40μg 73%
Theobromine0mg
Thiamine0.3mg 25%
Vitamin A IU1048IU
Vitamin A285μg 32%
Vitamin B122μg 94%
Vitamin B60.4mg 31%
Vitamin C4mg 4%
Vitamin D IU28IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 10%
Vitamin K20μg 17%
Zinc6mg 55%
Sugars
Sugar5g
Sucrose0.4g
Glucose3g
Fructose3g
Lactose0.1g
Maltose1g
Galactose0g
Starch19g
Fats
Saturated fats28g 140%
Monounsaturated fats17g
Polyunsaturated fats7g
Trans fats2g
Fatty Acids
Total omega 31g
Total omega 64g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid7g
Glycine1g
Histidine1g
Hydroxyproline0.2g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline3g
Serine2g
Threonine1g
Tryptophan0.5g
Tyrosine1g
Valine2g

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