The Greek Salad

York Street Market

Fat 70% Carbs 22%
Percent Calories

10 ½ oz of the greek salad (York Street Market) contains 440 Calories. The macronutrient breakdown is 22% carbs, 70% fat, and 7% protein. This is a good source of protein (14% of your Daily Value), vitamin a (42% of your Daily Value), and vitamin c (53% of your Daily Value).

Nutrition Facts

For 10 ½ oz of the greek salad (298g)

Nutrient Value %DV
Calories 440
Fats 35g 45%
Saturated fats 6g 30%
Trans fats
Cholesterol 15mg 5%
Sodium 1610mg 70%
Carbs 25g 9%
Net carbs 23g
Fiber 2g 7%
Sugar 5g
Protein 8g
Calcium 130mg 13%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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