Thai Shrimp Noodle Soup
1 Serving of thai shrimp noodle soup contains 303 Calories. The macronutrient breakdown is 53% carbs, 31% fat, and 16% protein. This is a good source of protein (22% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (31% of your Daily Value).
- Makes
- 6 Serving
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Bring 8 cups of water to a boil in a soup pot. Add chopped green onions, chopped carrots, fish sauce, chili sauce, minced garlic, minced ginger, and chopped basil to the pot. Add 2 ramen noodle seasoning packets. Boil for 5 minutes.
- Add shrimp, spinach, mushrooms, and ramen noodles to the pot. Cook for 5 more minutes. Add the juice and zest of 1 lime. Stir well and serve.
Nutrition Facts
For 1 Serving of thai shrimp noodle soup (490g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 303 | |
| Fats | 11g | 14% |
| Saturated fats | 5g | 24% |
| Trans fats | 0g | |
| Cholesterol | 48mg | 16% |
| Sodium | 1827mg | 79% |
| Carbs | 40g | 15% |
| Net carbs | 37g | |
| Fiber | 3g | 11% |
| Sugar | 3g | |
| Protein | 13g | |
| Calcium | 63mg | 6% |
| Iron | 3mg | 38% |
| Potassium | 388mg | 8% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 836μg | |
| Beta carotene | 2709μg | |
| Caffeine | 0mg | |
| Choline | 43mg | 8% |
| Copper | 0.1mg | 16% |
| Fluoride | 1μg | |
| Folate (B9) | 106μg | 27% |
| Lycopene | 0.2μg | |
| Magnesium | 48mg | 12% |
| Manganese | 0.5mg | 21% |
| Niacin | 5mg | 30% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 192mg | 27% |
| Retinol | 21μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 27μg | 49% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 5281IU | |
| Vitamin A | 281μg | 31% |
| Vitamin B12 | 1μg | 27% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 67μg | 56% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 2g | |
| Glucose | 0.5g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0.3g | |
| Galactose | 0g | |
| Starch | 32g | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.5g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
