Thai Green Curry

Trader Joe's

Thai Green Curry
Fat 35% Carbs 54% Protein 11%
Percent Calories

1 package of thai green curry (Trader Joe's) contains 470 Calories. The macronutrient breakdown is 54% carbs, 35% fat, and 11% protein. This is a good source of protein (25% of your Daily Value), fiber (25% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 package of thai green curry (320g)

Nutrient Value %DV
Calories 470
Fats 19g 24%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 680mg 30%
Carbs 66g 24%
Net carbs 59g
Fiber 7g 25%
Sugar 6g
Protein 14g
Calcium 40mg 4%
Iron 2mg 19%
Potassium 480mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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