Teriyaki Chicken Cheese Steak Wheat Tortilla Wrap

Jersey Mike's Subs

Fat 37% Carbs 40% Protein 23%
Percent Calories

1 wrap of teriyaki chicken cheese steak wheat tortilla wrap (Jersey Mike's Subs) contains 689 Calories. The macronutrient breakdown is 40% carbs, 37% fat, and 23% protein. This is a good source of protein (70% of your Daily Value), fiber (25% of your Daily Value), and calcium (50% of your Daily Value).

Nutrition Facts

For 1 wrap of teriyaki chicken cheese steak wheat tortilla wrap (417g)

Nutrient Value %DV
Calories 689
Fats 28g 36%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 175mg 58%
Sodium 3990mg 173%
Carbs 69g 25%
Net carbs 62g
Fiber 7g 25%
Sugar 14g
Protein 39g
Calcium 500mg 50%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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