Tandoori Chicken Salad

with Standard Dressing - Cosi

Fat 66%Carbs 15%Protein 19%
Percent Calories

1 container of tandoori chicken salad (with Standard Dressing - Cosi) contains 457 Calories. The macronutrient breakdown is 15% carbs, 66% fat, and 19% protein. This is a good source of protein (38% of your Daily Value), calcium (18% of your Daily Value), and vitamin a (212% of your Daily Value).

Nutrition Facts

For 1 container of tandoori chicken salad (405g)

NutrientValue%DV
Calories457
Fats32g 41%
Saturated fats5g 25%
Trans fats
Cholesterol52mg 17%
Sodium1011mg 44%
Carbs16g 6%
Net carbs12g
Fiber4g 14%
Sugar
Protein21g
Calcium180mg 18%
Iron1mg 18%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1908μg 212%
Vitamin B12
Vitamin B6
Vitamin C61mg 68%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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