Tamales, Cheese with Jalapenos

King Taco

Fat 47% Carbs 40% Protein 13%
Percent Calories

1 Serving of tamales, cheese with jalapenos (King Taco) contains 370 Calories. The macronutrient breakdown is 40% carbs, 47% fat, and 13% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 Serving of tamales, cheese with jalapenos (168g)

Nutrient Value %DV
Calories 370
Fats 19g 24%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol
Sodium 770mg 33%
Carbs 37g 13%
Net carbs 37g
Fiber
Sugar
Protein 12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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