Taco Bowl, Turkey

Cedarlane

Fat 61%Carbs 9%Protein 30%
Percent Calories

1 bowl of taco bowl, turkey (Cedarlane) contains 430 Calories. The macronutrient breakdown is 9% carbs, 61% fat, and 30% protein. This is a good source of protein (57% of your Daily Value), potassium (13% of your Daily Value), and calcium (18% of your Daily Value).

Nutrition Facts

For 1 bowl of taco bowl, turkey (284g)

NutrientValue%DV
Calories430
Fats29g 37%
Saturated fats13g 65%
Trans fats0.5g
Cholesterol135mg 45%
Sodium1360mg 59%
Carbs10g 4%
Net carbs7g
Fiber3g 11%
Sugar5g
Protein32g
Calcium180mg 18%
Iron2mg 30%
Potassium630mg 13%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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