Swiss Premium Chocolate, Milk Chocolate with Whole Hazelnuts

Milk Chocolate with Whole Hazelnuts, Lindt

Fat 59%Carbs 36%
Percent Calories

5 blocks of swiss premium chocolate, milk chocolate with whole hazelnuts (Milk Chocolate with Whole Hazelnuts, Lindt) contains 210 Calories. The macronutrient breakdown is 36% carbs, 59% fat, and 6% protein. This has a relatively high calorie density, with 568 Calories per 100g.

Nutrition Facts

For 5 blocks of swiss premium chocolate, milk chocolate with whole hazelnuts (37g)

NutrientValue%DV
Calories210
Fats14g 18%
Saturated fats7g 35%
Trans fats0g
Cholesterol3mg 1%
Sodium60mg 3%
Carbs19g 7%
Net carbs18g
Fiber1g 4%
Sugar18g
Protein3g
Calcium100mg 10%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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