Sweetened Whole Grain Oat Cereal With Real Honey

Honey Nut Scooters

Fat 11% Carbs 81%
Percent Calories

1 serving of sweetened whole grain oat cereal with real honey (Honey Nut Scooters) contains 200 Calories. The macronutrient breakdown is 81% carbs, 11% fat, and 8% protein. This is a good source of iron (180% of your Daily Value), vitamin b6 (62% of your Daily Value), and vitamin b12 (100% of your Daily Value).

Nutrition Facts

For 1 serving of sweetened whole grain oat cereal with real honey (51g)

Nutrient Value %DV
Calories 200
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 350mg 15%
Carbs 41g 15%
Net carbs 38g
Fiber 3g 11%
Sugar 15g
Protein 4g
Calcium 150mg 15%
Iron 14mg 180%
Potassium 125mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 8mg 50%
Pantothenic acid
Phosphorus 150mg 21%
Retinol
Riboflavin (B2) 7mg 523%
Selenium
Theobromine
Thiamine 6mg 510%
Vitamin A IU 750IU
Vitamin A
Vitamin B12 2μg 100%
Vitamin B6 1mg 62%
Vitamin C 9mg 10%
Vitamin D IU 60IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 6mg 55%
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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