Sweet & Spicy Mango Sweet Potato Dip
The Simple Root
2 tbsp of sweet & spicy mango sweet potato dip (The Simple Root) contains 50 Calories. The macronutrient breakdown is 39% carbs, 61% fat, and 0% protein. This has a moderate calorie density, with 179 Calories per 100g.
Nutrition Facts
For 2 tbsp of sweet & spicy mango sweet potato dip (28g)
Nutrient | Value | %DV |
---|---|---|
Calories | 50 | |
Fats | 4g | 4% |
Saturated fats | – | |
Trans fats | – | |
Cholesterol | – | |
Sodium | 120mg | 5% |
Carbs | 5g | 2% |
Net carbs | 5g | |
Fiber | – | |
Sugar | 3g | |
Protein | 0g | |
Calcium | – | |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | – | |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Spicy Sweet Potato Bean Dip Simple Truth
- Fries, Sweet Potato Sweet & Spicy Sweet Potato Sweet & Spicy, McCain
- Bengal Spice & Mango Chutney, Sweet & Spicy Bengal Spice & Mango, Sweet & Spicy, Sharwoods
- Grilling & Dipping Sauce, Tropical Sweet N' Spicy Tropical Sweet N' Spicy, Kona Coast
- Dip, Sweet Heat, Fresh, Sweet & Spicy Lunds & Byerlys