Sweet & Salty Chewy Nut Granola Bar, Peanut

Nature Valley

Fat 43%Carbs 48%Protein 10%
Percent Calories

1 bar of sweet & salty chewy nut granola bar, peanut (Nature Valley) contains 170 Calories. The macronutrient breakdown is 48% carbs, 43% fat, and 10% protein. This has a relatively high calorie density, with 486 Calories per 100g.

Nutrition Facts

For 1 bar of sweet & salty chewy nut granola bar, peanut (35g)

NutrientValue%DV
Calories170
Fats8g 10%
Saturated fats2g 12%
Trans fats0g
Cholesterol0mg 0%
Sodium140mg 6%
Carbs20g 7%
Net carbs18g
Fiber2g 7%
Sugar7g
Protein4g
Calcium10mg 1%
Iron0.4mg 5%
Potassium75mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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