Sweet Pork Longanisa

Martin Purefoods

Fat 76%Carbs 10%Protein 14%
Percent Calories

2 links of sweet pork longanisa (Martin Purefoods) contains 200 Calories. The macronutrient breakdown is 10% carbs, 76% fat, and 14% protein. This has a relatively high calorie density, with 357 Calories per 100g.

Nutrition Facts

For 2 links of sweet pork longanisa (56g)

NutrientValue%DV
Calories200
Fats17g 22%
Saturated fats6g 30%
Trans fats0g
Cholesterol30mg 10%
Sodium450mg 20%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar4g
Protein7g
Calcium26mg 3%
Iron0mg 0%
Potassium94mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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