Longanisa, Sweet Cured Pork

Magnolia

Fat 69% Carbs 15% Protein 15%
Percent Calories

2 links of longanisa, sweet cured pork (Magnolia) contains 260 Calories. The macronutrient breakdown is 15% carbs, 69% fat, and 15% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 2 links of longanisa, sweet cured pork (79g)

Nutrient Value %DV
Calories 260
Fats 20g 26%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 580mg 25%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar 10g
Protein 10g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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