Sweet Hamburger Buns

Dave's Gourmet

Fat 17% Carbs 68% Protein 15%
Percent Calories

1 bun of sweet hamburger buns (Dave's Gourmet) contains 210 Calories. The macronutrient breakdown is 68% carbs, 17% fat, and 15% protein. This is a good source of protein (14% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 1 bun of sweet hamburger buns (74g)

Nutrient Value %DV
Calories 210
Fats 4g 5%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 340mg 15%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 4g
Protein 8g
Calcium 195mg 19%
Iron 2mg 25%
Potassium 134mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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