Sweet and Sour Pork Balls
1 serving of sweet and sour pork balls contains 258 Calories. The macronutrient breakdown is 9% carbs, 70% fat, and 21% protein. This is a good source of protein (24% of your Daily Value), vitamin b6 (25% of your Daily Value), and vitamin b12 (22% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 10 minutes
Ingredients
Cornstarch 2 tbsp or 15g
Directions
- Mix all the ingredients, except for the oil and mixed vegetables, until slightly sticky.
- Add the mixed vegetables.
- Form into balls.
- Place the meatballs in a steamer lined with parchment paper and drizzle with oil. Steam for 8 to 10 minutes.
- Cook the sauce (separate recipe) and toss in the meatballs. Cool before packing.
Nutrition Facts
For 1 serving of sweet and sour pork balls (107g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 258 | |
| Fats | 19g | 25% |
| Saturated fats | 6g | 31% |
| Trans fats | 0g | |
| Cholesterol | 54mg | 18% |
| Sodium | 602mg | 26% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | 1g | 2% |
| Sugar | 0.4g | |
| Protein | 13g | |
| Calcium | 16mg | 2% |
| Iron | 1mg | 12% |
| Potassium | 253mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.2μg | |
| Caffeine | 0mg | |
| Choline | 2mg | 0.4% |
| Copper | 0.1mg | 6% |
| Fluoride | 3μg | |
| Folate (B9) | 7μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 19mg | 5% |
| Manganese | 0.2mg | 10% |
| Niacin | 4mg | 22% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 144mg | 21% |
| Retinol | 1μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 19μg | 34% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 45% |
| Vitamin A IU | 387IU | |
| Vitamin A | 2μg | 0.2% |
| Vitamin B12 | 1μg | 22% |
| Vitamin B6 | 0.3mg | 25% |
| Vitamin C | 1mg | 2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 0μg | 0% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 0.4g | |
| Sucrose | 0.1g | |
| Glucose | 0.2g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 31% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
