Sushi, California Roll

Sushi Do

Fat 18%Carbs 70%Protein 13%
Percent Calories

9 pieces of sushi, california roll (Sushi Do) contains 250 Calories. The macronutrient breakdown is 70% carbs, 18% fat, and 13% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 9 pieces of sushi, california roll

NutrientValue%DV
Calories250
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol3mg 1%
Sodium320mg 14%
Carbs44g 16%
Net carbs41g
Fiber3g 11%
Sugar6g
Protein8g
Calcium20mg 2%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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