Superfood Popcorn, Salsa Verde

Living Intentions

Fat 72% Carbs 16% Protein 12%
Percent Calories

2 ½ cups of superfood popcorn, salsa verde (Living Intentions) contains 136 Calories. The macronutrient breakdown is 16% carbs, 72% fat, and 12% protein. This has a relatively high calorie density, with 486 Calories per 100g.

Nutrition Facts

For 2 ½ cups of superfood popcorn, salsa verde (28g)

Nutrient Value %DV
Calories 136
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 4g 1%
Net carbs 1g
Fiber 3g 11%
Sugar 0g
Protein 3g
Calcium 0mg 0%
Iron 1mg 14%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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