Super Roast Beef

Arby's

Fat 36% Carbs 42% Protein 22%
Percent Calories

1 serving of super roast beef (Arby's) contains 430 Calories. The macronutrient breakdown is 42% carbs, 36% fat, and 22% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 1 serving of super roast beef (229g)

Nutrient Value %DV
Calories 430
Fats 17g 22%
Saturated fats 5g 25%
Trans fats 1g
Cholesterol 45mg 15%
Sodium 1060mg 46%
Carbs 45g 16%
Net carbs 42g
Fiber 3g 11%
Sugar 11g
Protein 23g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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