Sunshine, Cheez-It, Pepper Jack Crackers

Fat 44%Carbs 49%
Percent Calories

25 crackers of sunshine, cheez-it, pepper jack crackers contains 151 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 7% protein. This has a relatively high calorie density, with 503 Calories per 100g.

Nutrition Facts

For 25 crackers of sunshine, cheez-it, pepper jack crackers (30g)

NutrientValue%DV
Calories151
Fats8g 10%
Saturated fats2g 8%
Trans fats0.1g
Cholesterol
Sodium260mg 11%
Carbs19g 7%
Net carbs18g
Fiber1g 3%
Sugar0.2g
Protein3g
Calcium
Iron1mg 15%
Potassium43mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium5mg 1%
Manganese
Niacin1mg 9%
Pantothenic acid
Phosphorus22mg 3%
Retinol
Riboflavin (B2)0.1mg 9%
Selenium
Theobromine
Thiamine0.2mg 15%
Vitamin A IU197IU
Vitamin A59μg 7%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats2g
Polyunsaturated fats4g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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