Sun-dried tomatoes

Sun-dried tomatoes
Carbs 73% Protein 18%
Percent Calories

1 ⅓ tbsp of sun-dried tomatoes contains 12 Calories. The macronutrient breakdown is 73% carbs, 9% fat, and 18% protein. This is a good source of fiber (2% of your Daily Value), potassium (3% of your Daily Value), and iron (5% of your Daily Value).

Nutrition Facts

For 1 ⅓ tbsp of sun-dried tomatoes (5g)

Nutrient Value %DV
Calories 12
Fats 0.1g 0.2%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 11mg 0.5%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 2%
Sugar 2g
Protein 1g
Calcium 5mg 0.5%
Iron 0.4mg 5%
Potassium 154mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 24μg
Caffeine 0mg
Choline 5mg 1%
Copper 0.1mg 7%
Fluoride
Folate (B9) 3μg 1%
Lycopene 2069μg
Magnesium 9mg 2%
Manganese 0.1mg 4%
Niacin 0.4mg 3%
Pantothenic acid 0.1mg 2%
Phosphorus 16mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 0.2μg 0.5%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 39IU
Vitamin A 2μg 0.2%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 2mg 2%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K 2μg 2%
Zinc 0.1mg 1%
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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