Summer Berry Salad

Newk's Eatery

Fat 64% Carbs 15% Protein 21%
Percent Calories

1 Salad of summer berry salad (Newk's Eatery) contains 780 Calories. The macronutrient breakdown is 15% carbs, 64% fat, and 21% protein. This is a good source of protein (73% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 Salad of summer berry salad

Nutrient Value %DV
Calories 780
Fats 56g 72%
Saturated fats
Trans fats
Cholesterol
Sodium 620mg 27%
Carbs 30g 11%
Net carbs 20g
Fiber 10g 36%
Sugar 15g
Protein 41g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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