Sumac-Spiced Salmon & Labneh with Freekeh, Kale & Almond Salad

Ingredients

• Atlantic salmon

  Fish, wild, raw

  2 fillet or 792g

• Organic Cracked Freekeh

  Bob's Red Mill

  100g

• Garlic

  Raw

  1 clove or 3g

• Kale

  Raw

  100g

• Lemons

  Raw, with peel

  1 fruit without seeds or 108g

• Mint

  Freshdirect

  100g

• Almonds

  Nuts, raw

  ¹⁄₁₆ cup, sliced or 6g

• Dates

  Medjool

  28g

• Blue cheese

  1 cup, crumbled, not packed or 135g

• Turmeric

  Spices, ground

  1 tsp or 2g

Directions

1. 1 Cook the freekeh: Heat a large pot of salted water to boiling on high. Once boiling, add the freekeh and cook 22 to 25 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot.
2. 2 Prepare the ingredients: While the freekeh cooks, wash and dry the fresh produce. Peel and mince the garlic. Remove and discard the kale stems; finely chop the leaves. Using a peeler, remove the yellow rind of the lemon, avoiding the white pith; mince the rind to get 2 teaspoons of zest (or use a zester). Quarter and deseed the lemon. Pick the mint leaves off the stems; discard the stems. Pit and roughly chop the dates.
3. 3 Cook the kale: While the freekeh continues to cook, in a medium pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the garlic and almonds; season with salt and pepper. Cook, stirring occasionally, 30 seconds to 1 minute, or until fragrant. Add the kale and 1/4 cup of water; season with salt and pepper. Cook, stirring occasionally, 2 to 4 minutes, or until the kale has wilted and the water has cooked off. Transfer to a bowl and set aside in a warm place. Rinse and wipe out the pan.
4. 4 Season the labneh: While the kale cooks, in a bowl, combine the labneh, half the mint (roughly chopping just before adding) and the juice of 2 lemon wedges; season with salt and pepper to taste.
5. 5 Coat & cook the salmon: While the freekeh continues to cook, place the spice blend on a plate. Pat the salmon fillets dry with paper towels; season with salt and pepper on both sides. Coat the skinless side of each seasoned fillet in the spice blend (tapping off any excess). In the pan used to cook the kale, heat 2 teaspoons of olive oil on medium-high until hot. Add the fillets, coated sides down, and cook 2 to 3 minutes per side, or until browned and cooked to your desired degree of doneness. Transfer to a plate.
6. 6 Finish the freekeh & plate your dish: Stir the cooked kale, lemon zest, dates and the juice of the remaining lemon wedges into the pot of cooked freekeh; season with salt and pepper to taste. Divide the finished freekeh between 2 dishes. Top with the cooked salmon fillets. Garnish with the seasoned labneh and remaining mint. Enjoy!
7. 1 Cook the freekeh: Heat a large pot of salted water to boiling on high. Once boiling, add the freekeh and cook 22 to 25 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot.
8. 2 Prepare the ingredients: While the freekeh cooks, wash and dry the fresh produce. Peel and mince the garlic. Remove and discard the kale stems; finely chop the leaves. Using a peeler, remove the yellow rind of the lemon, avoiding the white pith; mince the rind to get 2 teaspoons of zest (or use a zester). Quarter and deseed the lemon. Pick the mint leaves off the stems; discard the stems. Pit and roughly chop the dates.
9. 3 Cook the kale: While the freekeh continues to cook, in a medium pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the garlic and almonds; season with salt and pepper. Cook, stirring occasionally, 30 seconds to 1 minute, or until fragrant. Add the kale and 1/4 cup of water; season with salt and pepper. Cook, stirring occasionally, 2 to 4 minutes, or until the kale has wilted and the water has cooked off. Transfer to a bowl and set aside in a warm place. Rinse and wipe out the pan.
10. 4 Season the labneh: While the kale cooks, in a bowl, combine the labneh, half the mint (roughly chopping just before adding) and the juice of 2 lemon wedges; season with salt and pepper to taste.
11. 5 Coat & cook the salmon: While the freekeh continues to cook, place the spice blend on a plate. Pat the salmon fillets dry with paper towels; season with salt and pepper on both sides. Coat the skinless side of each seasoned fillet in the spice blend (tapping off any excess). In the pan used to cook the kale, heat 2 teaspoons of olive oil on medium-high until hot. Add the fillets, coated sides down, and cook 2 to 3 minutes per side, or until browned and cooked to your desired degree of doneness. Transfer to a plate.
12. 6 Finish the freekeh & plate your dish: Stir the cooked kale, lemon zest, dates and the juice of the remaining lemon wedges into the pot of cooked freekeh; season with salt and pepper to taste. Divide the finished freekeh between 2 dishes. Top with the cooked salmon fillets. Garnish with the seasoned labneh and remaining mint. Enjoy!
13. (source: https://www.blueapron.com/recipes/sumac-spiced-salmon-labneh-with-freekeh-kale-almond-salad)

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