Stuffed Shells, Cheese

First Street

Fat 17% Carbs 58% Protein 25%
Percent Calories

2 pieces of stuffed shells, cheese (First Street) contains 270 Calories. The macronutrient breakdown is 58% carbs, 17% fat, and 25% protein. This is a good source of protein (29% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 2 pieces of stuffed shells, cheese (156g)

Nutrient Value %DV
Calories 270
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 620mg 27%
Carbs 38g 14%
Net carbs 35g
Fiber 3g 11%
Sugar 0g
Protein 16g
Calcium 203mg 20%
Iron 1mg 13%
Potassium 176mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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