Philly Cheesesteak Stuffed Peppers

Philly Cheesesteak Stuffed Peppers
Fat 65%Protein 26%
Percent Calories

1 Pepper of philly cheesesteak stuffed peppers contains 442 Calories. The macronutrient breakdown is 9% carbs, 65% fat, and 26% protein. This is a good source of protein (52% of your Daily Value), potassium (13% of your Daily Value), and calcium (46% of your Daily Value).

Makes
4 Pepper
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Slice peppers in half lengthwise, remove ribs and seeds.
  2. Slice onions and mushrooms. Saute over medium heat with butter, olive oil, minced garlic and a little salt and pepper. Saute until onions and mushroom are nice and caramelized. About 25-30 minutes.
  3. Preheat oven to 400*
  4. Slice roast beef into thin strips and add to the onion/mushroom mixture. Allow to cook 5-10 minutes
  5. Line the inside of each pepper with a slice of provolone cheese. Fill each pepper with meat mixture until they are nearly overflowing. Top each pepper with another slice of provolone cheese.
  6. Bake for 15-20 minutes until the cheese on top is golden brown. (source: peaceloveandlowcarb)

Nutrition Facts

For 1 Pepper of philly cheesesteak stuffed peppers (286g)

NutrientValue%DV
Calories442
Fats32g 42%
Saturated fats16g 80%
Trans fats0.2g
Cholesterol92mg 31%
Sodium531mg 23%
Carbs10g 4%
Net carbs7g
Fiber2g 9%
Sugar4g
Protein29g
Calcium456mg 46%
Iron2mg 24%
Potassium617mg 13%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene17μg
Beta carotene220μg
Caffeine0mg
Choline76mg 14%
Copper0.3mg 32%
Fluoride2μg
Folate (B9)34μg 9%
Lycopene0μg
Magnesium45mg 11%
Manganese0.2mg 7%
Niacin6mg 37%
Pantothenic acid1mg 29%
Phosphorus466mg 67%
Retinol176μg
Riboflavin (B2)0.5mg 37%
Selenium28μg 50%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU974IU
Vitamin A195μg 22%
Vitamin B122μg 73%
Vitamin B61mg 53%
Vitamin C70mg 77%
Vitamin D IU19IU
Vitamin D20.1μg
Vitamin D30.4μg
Vitamin E2mg 12%
Vitamin K13μg 11%
Zinc5mg 41%
Sugars
Sugar4g
Sucrose0.4g
Glucose2g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats16g 80%
Monounsaturated fats13g
Polyunsaturated fats2g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid6g
Glycine1g
Histidine1g
Hydroxyproline0.1g
Isoleucine1g
Leucine2g
Lysine3g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g

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