Stuffed Pepper Casserole with Roasted Green Beans

Factor

Fat 47% Carbs 35% Protein 18%
Percent Calories

1 tray of stuffed pepper casserole with roasted green beans (Factor) contains 510 Calories. The macronutrient breakdown is 35% carbs, 47% fat, and 18% protein. This is a good source of protein (41% of your Daily Value), fiber (29% of your Daily Value), and potassium (19% of your Daily Value).

Nutrition Facts

For 1 tray of stuffed pepper casserole with roasted green beans (380g)

Nutrient Value %DV
Calories 510
Fats 27g 35%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 65mg 22%
Sodium 860mg 37%
Carbs 45g 16%
Net carbs 37g
Fiber 8g 29%
Sugar 11g
Protein 23g
Calcium 310mg 31%
Iron 5mg 60%
Potassium 890mg 19%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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