Stuffed Chicken Breasts with Rib Meat, Spinach, Artichoke & Parmesan

Barber Foods

Fat 36%Carbs 31%Protein 32%
Percent Calories

1 piece of stuffed chicken breasts with rib meat, spinach, artichoke & parmesan (Barber Foods) contains 300 Calories. The macronutrient breakdown is 31% carbs, 36% fat, and 32% protein. This is a good source of protein (43% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 piece of stuffed chicken breasts with rib meat, spinach, artichoke & parmesan (168g)

NutrientValue%DV
Calories300
Fats12g 15%
Saturated fats4g 22%
Trans fats0g
Cholesterol75mg 25%
Sodium460mg 20%
Carbs23g 8%
Net carbs22g
Fiber1g 4%
Sugar2g
Protein24g
Calcium150mg 15%
Iron3mg 34%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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