Strawberry Flavored Whole Grain Mini Pancakes

De Waffelbakkers

Fat 15% Carbs 75% Protein 10%
Percent Calories

1 pouch of strawberry flavored whole grain mini pancakes (De Waffelbakkers) contains 210 Calories. The macronutrient breakdown is 75% carbs, 15% fat, and 10% protein. This has a moderate calorie density, with 247 Calories per 100g.

Nutrition Facts

For 1 pouch of strawberry flavored whole grain mini pancakes (85g)

Nutrient Value %DV
Calories 210
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Carbs 39g 14%
Net carbs 36g
Fiber 3g 11%
Sugar 13g
Protein 5g
Calcium 58mg 6%
Iron 1mg 13%
Potassium 252mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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