Stew Irish with Formed Beef Chunks

Canned Goods - Compliments

Fat 47%Carbs 34%Protein 18%
Percent Calories

½ can of stew irish with formed beef chunks (Canned Goods - Compliments) contains 150 Calories. The macronutrient breakdown is 34% carbs, 47% fat, and 18% protein. This is a good source of vitamin a (20% of your Daily Value).

Nutrition Facts

For ½ can of stew irish with formed beef chunks (205g)

NutrientValue%DV
Calories150
Fats8g 10%
Saturated fats4g 18%
Trans fats
Cholesterol35mg 12%
Sodium960mg 42%
Carbs13g 5%
Net carbs13g
Fiber0g 0%
Sugar
Protein7g
Calcium20mg 2%
Iron1mg 10%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A180μg 20%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes