Steamfresh, Rotini & Vegetables with Garlic Butter Sauce, frozen

Birds Eye

Fat 30% Carbs 59% Protein 11%
Percent Calories

1 cup of steamfresh, rotini & vegetables with garlic butter sauce, frozen (Birds Eye) contains 63 Calories. The macronutrient breakdown is 59% carbs, 30% fat, and 11% protein. This has a relatively low calorie density, with 69 Calories per 100g.

Nutrition Facts

For 1 cup of steamfresh, rotini & vegetables with garlic butter sauce, frozen (91g)

Nutrient Value %DV
Calories 63
Fats 2g 3%
Saturated fats 1g 6%
Trans fats 0.1g
Cholesterol 5mg 2%
Sodium 94mg 4%
Carbs 9g 3%
Net carbs 9g
Fiber 1g 3%
Sugar 1g
Protein 2g
Calcium 10mg 1%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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