Steamed Buns with Mushroom
Chef Hon
1 piece of steamed buns with mushroom (Chef Hon) contains 160 Calories. The macronutrient breakdown is 73% carbs, 11% fat, and 15% protein. This has a moderate calorie density, with 225 Calories per 100g.
Nutrition Facts
For 1 piece of steamed buns with mushroom (71g)
Nutrient | Value | %DV |
---|---|---|
Calories | 160 | |
Fats | 2g | 3% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 215mg | 9% |
Carbs | 29g | 11% |
Net carbs | 28g | |
Fiber | 1g | 4% |
Sugar | 3g | |
Protein | 6g | |
Calcium | 10mg | 1% |
Iron | 1mg | 14% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Steamed Vegetable Buns with Mushroom Chef Hon
Steam Bun with Sesame Prime Food
Steam Bun with Chicken Prime Food
Steam Bun, with Taro Added Prime Food
Steamed Buns with Sweet Purple Yam Goldilocks
Recipes
Steamed Broccoli with Tomato Paleo version