Steam Bun with Chicken
Prime Food
2 pieces of steam bun with chicken (Prime Food) contains 300 Calories. The macronutrient breakdown is 64% carbs, 21% fat, and 16% protein. This is a good source of protein (21% of your Daily Value) and fiber (21% of your Daily Value).
Nutrition Facts
For 2 pieces of steam bun with chicken (114g)
Nutrient | Value | %DV |
---|---|---|
Calories | 300 | |
Fats | 7g | 9% |
Saturated fats | 2g | 10% |
Trans fats | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 200mg | 9% |
Carbs | 49g | 18% |
Net carbs | 43g | |
Fiber | 6g | 21% |
Sugar | 12g | |
Protein | 12g | |
Calcium | 52mg | 5% |
Iron | 2mg | 22% |
Potassium | – | |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 12g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Chicken Siopao Steamed Bun With Chicken Filling Tito Al's Choice
Steamed Chicken Buns Goldilocks
Steamed Chicken Bun Goldilocks
Steam Bun with Sesame Prime Food
Recipes
Jamaican Steam Cabbage "Great Jamaican-style cabbage. Great with jerk chicken or pork."
Steamed Broccoli with Tomato Paleo version