Steak Gorgonzola Salad

Ingredients

• Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

  16 oz or 453g

• Onions

  Raw

  ½ cup, chopped or 80g

• Pears

  Raw

  2 medium or 356g

• Blue cheese

  2 oz or 57g

• Lettuce

  Romaine or cos, raw

  6 cup shredded or 282g

• Lemon juice

  Raw

  2 tbsp or 30g

• Red wine vinegar

  2 tbsp or 30g

• Olive oil

  Salad or cooking

  1 tsp or 5g

• Water

  Plain, clean water

  1 tbsp or 15g

• Garlic

  Raw

  1 tsp or 3g

Directions

1. While steak is cooking;
2. mince garlic
3. Add minced garlic to the lemon juice, WHITE wine vinegar (can sub red), water, EVOO, salt & pepper (to taste) shake/stir well for dressing.
4. Wash and rip lettuce for salad (can also sub a store bought Spring salad mix)
5. Cut onion into slices or chop in to small pieces (whatever way is preferable)
6. Cut pears into bite size pieces. (If not incorporating into salad immediately coat with another tbsp of lemon juice to prevent browning)
7. Combine lettuce, onion, pears and blue (Gorgonzola) cheese in large bowl and then add the steak once it has been cut to desired piece size.
8. Add dressing and toss
9. Eat.

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