steak & cheese sub on white bread with American cheese, lettuce and tomato

Subway

Fat 26% Carbs 47% Protein 27%
Percent Calories

6 inch sub of steak & cheese sub on white bread with american cheese, lettuce and tomato (Subway) contains 368 Calories. The macronutrient breakdown is 47% carbs, 26% fat, and 27% protein. This is a good source of protein (44% of your Daily Value), potassium (8% of your Daily Value), and calcium (37% of your Daily Value).

Nutrition Facts

For 6 inch sub of steak & cheese sub on white bread with american cheese, lettuce and tomato (201g)

Nutrient Value %DV
Calories 368
Fats 11g 14%
Saturated fats 4g 20%
Trans fats 0.4g
Cholesterol
Sodium 892mg 39%
Carbs 43g 16%
Net carbs 41g
Fiber 2g 9%
Sugar 7g
Protein 25g
Calcium 368mg 37%
Iron 4mg 51%
Potassium 368mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 44mg 11%
Manganese
Niacin 7mg 45%
Pantothenic acid
Phosphorus 265mg 38%
Retinol
Riboflavin (B2) 1mg 41%
Selenium
Theobromine
Thiamine 1mg 42%
Vitamin A IU 175IU
Vitamin A 24μg 3%
Vitamin B12 1μg 49%
Vitamin B6 0.4mg 30%
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 5%
Vitamin K
Zinc 4mg 36%
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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