Starbucks Skinny Vanilla Latte
20 ounce of starbucks skinny vanilla latte contains 144 Calories. The macronutrient breakdown is 70% carbs, 4% fat, and 25% protein. This is a good source of protein (16% of your Daily Value), potassium (14% of your Daily Value), and calcium (30% of your Daily Value).
- Makes
- 20 ounce
- Prep Time
- 5 minutes
Ingredients
Syrups, sugar free 5 tbsp or 75g
Directions
- Blend ingredients
Nutrition Facts
For 20 ounce of starbucks skinny vanilla latte (560g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 144 | |
| Fats | 1g | 1% |
| Saturated fats | 0.3g | 2% |
| Trans fats | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 294mg | 13% |
| Carbs | 25g | 9% |
| Net carbs | 25g | |
| Fiber | 1g | 2% |
| Sugar | 12g | |
| Protein | 9g | |
| Calcium | 304mg | 30% |
| Iron | 0.4mg | 5% |
| Potassium | 658mg | 14% |
| Vitamin D | 3μg | 20% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 509mg | |
| Choline | 44mg | 8% |
| Copper | 0.2mg | 19% |
| Fluoride | 8μg | |
| Folate (B9) | 15μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 219mg | 52% |
| Manganese | 0.1mg | 5% |
| Niacin | 13mg | 79% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 264mg | 38% |
| Retinol | 149μg | |
| Riboflavin (B2) | 1mg | 69% |
| Selenium | 8μg | 14% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 500IU | |
| Vitamin A | 149μg | 17% |
| Vitamin B12 | 1μg | 51% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 115IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0.2μg | 0.2% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 12g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 0.3g | 2% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
