Spring Rolls, Crispy Chicken

Summ!

Fat 40% Carbs 45% Protein 15%
Percent Calories

2 spring rolls and 1 tbsp sauce of spring rolls, crispy chicken (Summ!) contains 160 Calories. The macronutrient breakdown is 45% carbs, 40% fat, and 15% protein. This has a relatively low calorie density, with 136 Calories per 100g.

Nutrition Facts

For 2 spring rolls and 1 tbsp sauce of spring rolls, crispy chicken (118g)

Nutrient Value %DV
Calories 160
Fats 7g 9%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 370mg 16%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 4g
Protein 6g
Calcium 30mg 3%
Iron 1mg 16%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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