Spinach, Chef's Favorites Creamed Lightly Sauced

Chef's Favorites Creamed Lightly Sauced, Birds Eye Steamfresh

Fat 58%Carbs 26%Protein 16%
Percent Calories

114 G of spinach, chef's favorites creamed lightly sauced (Chef's Favorites Creamed Lightly Sauced, Birds Eye Steamfresh) contains 90 Calories. The macronutrient breakdown is 26% carbs, 58% fat, and 16% protein. This is a good source of vitamin a (83% of your Daily Value).

Nutrition Facts

For 114 G of spinach, chef's favorites creamed lightly sauced (114g)

NutrientValue%DV
Calories90
Fats5g 6%
Saturated fats3g 15%
Trans fats0g
Cholesterol15mg 5%
Sodium340mg 15%
Carbs5g 2%
Net carbs3g
Fiber2g 7%
Sugar1g
Protein3g
Calcium100mg 10%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A750μg 83%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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