Spinach & Bacon Salad, without dressing

Fatz Cafe

Fat 61% Carbs 21% Protein 18%
Percent Calories

1 salad of spinach & bacon salad, without dressing (Fatz Cafe) contains 400 Calories. The macronutrient breakdown is 21% carbs, 61% fat, and 18% protein. This is a good source of protein (30% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 salad of spinach & bacon salad, without dressing

Nutrient Value %DV
Calories 400
Fats 26g 33%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 32mg 11%
Sodium 786mg 34%
Carbs 20g 7%
Net carbs 15g
Fiber 5g 18%
Sugar 11g
Protein 17g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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