Spicy Wrap - Tuna

AFC

Fat 58%Carbs 20%Protein 22%
Percent Calories

6 ⅝ ounces of spicy wrap - tuna (AFC) contains 240 Calories. The macronutrient breakdown is 20% carbs, 58% fat, and 22% protein. This is a good source of protein (29% of your Daily Value) and vitamin a (217% of your Daily Value).

Nutrition Facts

For 6 ⅝ ounces of spicy wrap - tuna (187g)

NutrientValue%DV
Calories240
Fats19g 24%
Saturated fats2g 8%
Trans fats0g
Cholesterol10mg 3%
Sodium200mg 9%
Carbs15g 5%
Net carbs12g
Fiber3g 11%
Sugar3g
Protein16g
Calcium40mg 4%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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