Spicy Tempura Seaweed Snack

Trader Joe's

Fat 59% Carbs 36%
Percent Calories

½ package of spicy tempura seaweed snack (Trader Joe's) contains 170 Calories. The macronutrient breakdown is 36% carbs, 59% fat, and 5% protein. This has a relatively high calorie density, with 567 Calories per 100g.

Nutrition Facts

For ½ package of spicy tempura seaweed snack (30g)

Nutrient Value %DV
Calories 170
Fats 11g 14%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Carbs 15g 5%
Net carbs 13g
Fiber 2g 7%
Sugar 1g
Protein 2g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium 90mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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