Spicy Roll, Spicy Tuna, Cucumber

Unknown

Fat 20% Carbs 66% Protein 14%
Percent Calories

7 oz of spicy roll, spicy tuna, cucumber (Unknown) contains 420 Calories. The macronutrient breakdown is 66% carbs, 20% fat, and 14% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 7 oz of spicy roll, spicy tuna, cucumber (196g)

Nutrient Value %DV
Calories 420
Fats 11g 14%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 38mg 13%
Sodium 285mg 12%
Carbs 82g 30%
Net carbs 81g
Fiber 1g 4%
Sugar 3g
Protein 18g
Calcium 20mg 2%
Iron 1mg 11%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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