Spicy Crock Pot Chili Pepper Chicken

1 serving of spicy crock pot chili pepper chicken contains 271 Calories. The macronutrient breakdown is 11% carbs, 43% fat, and 46% protein. This is a good source of protein (56% of your Daily Value), potassium (13% of your Daily Value), and vitamin b6 (85% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 360 minutes
Ingredients
Crushed red pepper flakes
1 tbsp or 1g
Directions
- Combine all ingredients in a 4-quart or larger crock pot.
- Marinate in the refrigerator for at least 6 hours or overnight.
- Remove the crock from the refrigerator and let it sit at room temperature for 15-20 minutes to prevent cracking.
- Place the crock on the slow cooker stand, set to low, and cook for 6 to 8 hours.
Nutrition Facts
For 1 serving of spicy crock pot chili pepper chicken (216g)
Nutrient | Value | %DV |
---|---|---|
Calories | 271 | |
Fats | 13g | 17% |
Saturated fats | 3g | 13% |
Trans fats | 0g | |
Cholesterol | 86mg | 29% |
Sodium | 371mg | 16% |
Carbs | 7g | 3% |
Net carbs | 6g | |
Fiber | 2g | 6% |
Sugar | 3g | |
Protein | 31g | |
Calcium | 28mg | 3% |
Iron | 1mg | 15% |
Potassium | 621mg | 13% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 7μg | |
Beta carotene | 399μg | |
Caffeine | 0mg | |
Choline | 111mg | 20% |
Copper | 0.1mg | 14% |
Fluoride | 0.1μg | |
Folate (B9) | 43μg | 11% |
Lycopene | 0μg | |
Magnesium | 69mg | 16% |
Manganese | 1mg | 23% |
Niacin | 14mg | 88% |
Pantothenic acid | 2mg | 41% |
Phosphorus | 329mg | 47% |
Retinol | 8μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 28μg | 51% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 11% |
Vitamin A IU | 785IU | |
Vitamin A | 46μg | 5% |
Vitamin B12 | 0.3μg | 11% |
Vitamin B6 | 1mg | 85% |
Vitamin C | 34mg | 38% |
Vitamin D IU | 1IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 19% |
Vitamin K | 21μg | 17% |
Zinc | 1mg | 12% |
Sugars | ||
Sugar | 3g | |
Sucrose | 2g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 1g | |
Fats | ||
Saturated fats | 3g | 13% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |